KOSMOS 3-IN-1 2025

Come and test your athletic ability among the fiercest on the ultra-marathon circuit. The Kosmos 3-in-1 is a unique 73.3 km race, taking place at Lake Umuzi in Secunda. The 73.3 km are broken down into 3 races as follows. 42.2km – starting at 6 am, then runners line up again for the 21.1km starting at 13H00 and line up again at 17H00 for a 10km race. Or build your own distance during the course of the day.


Event KOSMOS 3-IN-1 2025
Event Date Saturday 08 March 2025 - 6:00
Event Website kosmos3in1.co.za/
Email Address theoriginalkosmos3in1@gmail.com

ENTRY CATEGORIES FEE
Categories Age Eligibility Tier 1
20yrs+ 73.3km R700.00
20yrs+ 63.3km R460.00
20yrs+ 52.2km R390.00
20yrs+ 42.2km R270.00
16yrs+ 31.1km R310.00
16yrs+ 21.1km R190.00
14yrs+ 10km R120.00

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Please note:

  • 3-in-1 entries close on 23 February 2025
  • All other online entries close on 01 March 2025

Start and cut-off times:

42.2km

  • Start: 06:00
  • 1st Cut-Off: 11:00 at 32km
  • 2nd Cut-Off: 12:00

21.1km

  • Start: 13:00
  • Cut-Off: 16:00

10km

  • Start: 17:00
  • Cut-Off: 19:00

Important Information:

  • Entries for the 3-in-1 can only be done online and close on 23 February 2025. A free finisher t-shirt is issued with 3-in-1 entries. No late entries are available for the 3-in-1 event.
  • Online entries for the individual races close on 01 March 2025. Late entries are available for individual races at the race venue.
  • Runners will receive confirmation of entry via SMS. Please bring your entry confirmation, ID, and proof of payment to registration.
  • An admin fee applies for the 42.2km and 21.1km late entries.
  • The 42.2km race is a Comrades Marathon qualifier.
  • No refunds for race cancellation due to inclement weather or any other reason. No substitutions are allowed.
  • All athletes completing their 10th or 20th race will receive a commemorative jacket. Athletes only qualify for a 15-year jacket if their 11th race has been run in 2023 or earlier.
  • All children MUST be under adult/parent supervision at ALL TIMES.
  • 73.3km prize money will only be paid via EFT.
  • Athletes competing for prize money must have their IDs and bank details with them.
  • Food stalls available at race venue.
  • For accommodation reservations and campsites at Lake Umuzi, please contact 017 631 3452/3441.
  • For more information, visit our website or contact our race office at theoriginalkosmos3in1@gmail.com.

Race Rules:

  • All athletes participate at their own risk and by entering, they declare that they run at their own risk and indemnify the organisers/sponsors of any responsibility for injuries or losses.
  • The race will be run according to the rules of AMPU, ASA, and WA.
  • All athletes must obey the traffic officials and race marshals at all times.
  • Proof of age (ID) must be produced on race day.
  • Registered athletes must wear full club colours.
  • Age category ID tags must be worn (back & front) by athletes competing for a category prize and must be fixed on their vest at all four corners.
  • Both 2025 licence numbers must be worn, one on the front and one on the back of the vest.
  • The race number must be worn on the front of the vest and must not cover the ASA logo and province logo at the top of the licence number.
  • The race number (with timing device) must be worn unaltered for the duration of the event.
  • If you do not have an ASA licence, a temporary licence must be worn on the back of the vest and the temporary licence tear-off slip must be completed and returned to the organisers.
  • Athletes completing the race without their race number and timing chip will be classified as non-finishers.
  • Foreign athletes will be subject to WA rule 4.2 and must provide a clearance permit from their home federation to participate in the Kosmos 3-in-1. This permit must be presented to the organisers at registration, when collecting their race numbers.
  • From 2018, permanent numbers will only be issued after completing ten 3-in-1 races. If your first 3-in-1 race finished was prior to 2018, you will still qualify for a permanent number after completing five races.
  • Athletes using medication to treat a condition under the PROHIBITED LIST should complete a Therapeutic Use Exemption (TUE) form before entering and obtain authorization from SAIDS.
  • There will be a 5-hour cut-off point on the 42.2 km race at the 32km mark. Any runner not passing this point by 11:00 will not be allowed to finish the 42.2 km race but can participate in the 21.1km and 10km races.
  • No seconding and no cyclists allowed on the route.
  • The use of iPods/earphones during the race will lead to disqualification.
  • The referee’s decision is FINAL.

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