SPAR Capital-K Open Water Swim 2025

The SPAR Capital-K Open Water Swim returns to Midmar Dam on Sunday, 23 November 2025, offering swimmers of all levels a chance to compete in a scenic and professionally managed open water race. With a variety of race distances and categories, there's an event for everyone. Participants can also look forward to a vibrant atmosphere, prize money for top finishers, and opportunities to support a great cause.

Event	SPAR Capital-K Open Water Swim 2025
Event Date	Sunday 23 November 2025
Event Website	capital-k.co.za
Email Address	swim@capital-k.co.za
Contact Number	082 775 8837 (Whatsapp ONLY)

Select your SPAR Capital-K Open Water Swim 2025 entry

ENTRY CATEGORIES			FEE
Categories	Age Eligibility	Distance	EARLY ENTRY	STANDARD	LATE ENTRY	Categories
Event 1 – Male & Female (3km) Standard entry for Event 1 – Male & Female (3km). Distance: 3km. Eligible age: 12yrs+ of age on race day. Event 1 – Male & Female (3km) - Closed	12yrs+	3km	R299.00	R330.00	R390.00
Event 2 – Female Prize Category (1km) Standard entry for Event 2 – Female Prize Category (1km). Distance: 1km. Eligible age: 13 & under/ 31+ of age on race day. Event 2 – Female Prize Category (1km) - Closed	13 & under/ 31+	1km	R299.00	R330.00	R390.00
Event 3 – Male Prize Category (1km) Standard entry for Event 3 – Male Prize Category (1km). Distance: 1km. Eligible age: 13 & under/ 31+ of age on race day. Event 3 – Male Prize Category (1km) - Closed	13 & under/ 31+	1km	R299.00	R330.00	R390.00
Event 4 – Male & Female Prize Category (1km) Standard entry for Event 4 – Male & Female Prize Category (1km). Distance: 1km. Eligible age: 14-30yrs of age on race day. Event 4 – Male & Female Prize Category (1km) - Closed	14-30yrs	1km	R299.00	R330.00	R390.00
Event 5 – Male & Female (500m Fun Swim) Standard entry for Event 5 – Male & Female (500m Fun Swim). Distance: 500m. Eligible age: All Ages of age on race day. Event 5 – Male & Female (500m Fun Swim) - Closed	All Ages	500m	R259.00	R280.00	R340.00

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Important information:

Family members and support swimmers are welcome to participate in events outside their gender or age group, as long as they are not competing in those events.
Age restrictions apply to the participants age on 23 November 2025.
Should the limit of 1500 entries not be reached, entries will be taken on Race Day at Midmar Dam. Cost: 3km & 1km - R460, 500m - R410.

SPAR Capital-K Open Water Swim 2025

Select your SPAR Capital-K Open Water Swim 2025 entry

Event 1 – Male & Female (3km)

Event 2 – Female Prize Category (1km)

Event 3 – Male Prize Category (1km)

Event 4 – Male & Female Prize Category (1km)

Event 5 – Male & Female (500m Fun Swim)