Ultimate Women’s Boot Camp 2026 - Cape Town logo

Ultimate Women’s Boot Camp 2026 - Cape Town

Saturday 28 February 2026 | 08:00 AM

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comrades.com +27 33 897 8650 xoliswa@comrades.com
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#Comrades2026 Women’s Boot Camps


SKA FELA MOYA

The Comrades Women’s Boot Camps return in 2026 — stronger, bolder, and more empowering than ever.

Following the success of the past three editions, this much-loved, ladies-only initiative is back to celebrate female fitness, strength, and solidarity as women prepare for The Ultimate Human Race.


Event Overview

During February and March 2026, the Comrades Marathon Association will host three Women’s Boot Camps in Cape Town, Johannesburg, and Durban. Whether you’re new to Comrades or a seasoned runner, these sessions are designed to equip you with expert guidance, practical tools, motivation, and a powerful sense of community.


Why Attend?

Join us for an energising and empowering morning focused on your peak performance:

  • Strength & Conditioning – Live demonstrations by professional instructors
  • Expert Coaching – Training insights from the official Comrades Coach
  • Nutrition for Comrades – Practical advice from a specialist sports dietitian
  • Inspiration – Candid, motivating talks by legendary Comrades finishers
  • Personalised Strategy – Training tips and fitness insights tailored specifically for women
  • Fuel & Fun – A delicious breakfast and an exclusive goodie bag packed with surprises!


Event Details


Important Information

  • Registration takes place from 08h00 – 09h00
  • The Boot Camp concludes at approximately 12h30
  • Participants are encouraged to bring their own yoga mat and towel

Join us for a fun-filled, empowering morning dedicated to women, wellness, and camaraderie.

Stay tuned for more updates and get ready to elevate your Comrades journey with the Comrades Women’s Boot Camps 2026.


Enquiries

Terms and conditions apply

General Information

Terms & Conditions and Liability Waiver

 

2026 Comrades Marathon Flora Ladies Boot Camp

 

By registering for and participating in the Comrades Marathon Flora Ladies Boot Camp (“the Event”), you acknowledge that you have read, understood, and agree to the following terms and conditions:

 

1. Registration and Payment

  • The registration fee is R350.00 per person.
  • Participation is confirmed only once full payment has been received.
  • No Refund Policy: All registrations are final. No refunds will be provided for cancellations, non-attendance, or no-shows under any circumstances.

 

2. Physical Condition and Medical Responsibility

  • The Event includes physical activities such as strength and conditioning exercises.
  • By registering, you confirm that you are in good physical health and capable of safely participating.
  • Participants with pre-existing medical conditions or injuries are responsible for seeking medical advice prior to attending.
  • Participation is entirely voluntary and undertaken at your own discretion.

 

3. Assumption of Risk and Waiver of Liability

  • Participation in the Event is at your own risk.
  • The Comrades Marathon Association (CMA), Flora, Southern Sun Hotels, as well as all stakeholders, instructors, sponsors, partners, and staff, accept no liability for any injury, illness, loss, damage, or death arising from participation in the Event.
  • You hereby waive, release, indemnify, and hold harmless the organisers from any claims, demands, or causes of action arising directly or indirectly from your participation.

 

4. Personal Property

  • Participants are responsible for their own personal belongings, including but not limited to yoga mats, towels, bags, cell phones, etc.
  • Neither the CMA nor venue management will be liable for any loss, theft, or damage to personal property.

 

5. Media Consent

  • By attending the Event, you consent to being photographed and/or filmed.
  • You grant the CMA and its partners the unrestricted right to use such images or footage for promotional, marketing, and communication purposes across all media platforms without compensation.

 

6. Event Amendments

  • The CMA reserves the right to amend the Event details, including venue, date, or instructors, due to unforeseen circumstances.
  • Participants will be informed of any changes via the email address provided at registration.
Ultimate Women’s Boot Camp 2026 – Cape Town has been postponed until further notice. We appreciate your interest and support, and we will share updated dates and further details as soon as they become available. Thank you for your understanding.